Zumba Fitness Latin Aerobic Dance:
1. ZUMBA BEGINNERS: Learn fun and easy steps of the Zumba moves
2. ZUMBA ADVANCED WORKOUT: Experience a total body workout with the rhythms and moves of Salsa, Cumbia, Reggae
3. ZUMBA ABS, BUNS and THIGHSL: Awsome workouts that combines the most effective exercise and routines to tone your Abs, Buns and Thighs.
4. ZUMBA POWER WORKOUT: Turn up the heat with this POWERFUL workout!Zumba is a dynamic, exciting and effective fitness program inspired by Latin dance. It combines Latin rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow. The name "Zumba" is derived from a Colombian word meaning to move fast and have fun.

Miami-based celebrity fitness trainer, "Beto" Perez, stumbled upon the concept of Latin inspired fitness in his native country of Colombia in the mid-1990s. One day, he walked into his class and realized that he had forgotten his aerobics music, and his only option was to grab whatever tapes he had in his car. His tapes were comprised of the songs that he loved, the traditional Latin salsa and merengue music with which he had been raised. But it was a challenge to improvise a whole class on the spot using non-traditional aerobics music. He rose to the challenge and from this last-minute improvisation was born a revolutionary fitness program - Zumba! The class soon became the most popular class at his fitness facility.

In 1999, after his success in Colombia, he brought the class to the United States, where two local entrepreneurs Alberto Perlman and Alberto Aghion approached him to create a global company based on the Zumba fitness philosophy. The three young entrepreneurs then set a goal to offer Zumba classes all over the world.

Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" in order for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body but is also great for the mind. It is a "feel-happy" workout.
Zumba is a fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. It is a mixture of body sculpting movements with easy to follow dance steps.